Weigh In record (no journal entry) for 04 August 2022
|
67 kg
Lost so far: 15.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 63.62g | Prot: 37.70g | Carbs: 212.09g.
Lunch: Yoğurt, Türlü, Sebzeli Bulgur Pilavı, Mercimek Çorbası. Dinner: Çokça Çiğköfte. Snacks/Other: Çikolatalı Sufle. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinarkorkmaz06's Weight History
|