Weigh In record (no journal entry) for 27 May 2011
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126.1 kg
Lost so far: 1.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 119.24g | Prot: 107.52g | Carbs: 414.48g.
Breakfast: Original Spray, Coffee (Brewed From Grounds), Egg Beaters - Original, Lite 100% Whole Wheat Bread, Light Fat Free Strawberry Shortcake Yogurt, French Vanilla Coffee Creamer. Lunch: All Beef Chili Cheese Dog, Diet Coca-Cola (Medium). Snacks/Other: lemon-line & orange, Temptations - Double Chocolate Pie, Skim Milk, Chocolate Cremes Sandwich Cookies, Reese’s Peanut Butter Cups Blizzard (Large), Bananas. more...
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Losing 0.2 kg a Week
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shadowdogs24's Weight History
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