Weigh In record (no journal entry) for 04 August 2022
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83.8 kg
Lost so far: 13.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 71.67g | Prot: 58.79g | Carbs: 239.45g.
Breakfast: Абрикосовые Джемы и Варенья, Сметана 15%, Першинский Творог 5%, Летний День Молоко 3,2%, Кофе Эспрессо. Lunch: Помидоры, Сметана 15%. Dinner: Белый Торт (без Глазури), Зеленый Чай, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Snacks/Other: Магнит Банан. more...
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2097 kcal
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Exercise:
Treadmill - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 6.3 kg a Week
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TinaSanna's Weight History
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