Weigh In record (no journal entry) for 03 August 2022
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 98.36g | Prot: 133.09g | Carbs: 290.20g.
Breakfast: Gado Gado. Lunch: Kikil, Bakso dengan Saus (Campuran). Dinner: BreadTalk Raisin Bread. Snacks/Other: McDonald's McFlurry - Oreo. more...
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Losing 0.7 kg a Week
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prastikaaa's Weight History
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