Weigh In record (no journal entry) for 04 August 2022
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.50g | Prot: 6.00g | Carbs: 48.00g.
Breakfast: Sari Roti Roti Isi Coklat, Ellenka Fiber Creme, Kapal Api Kapal Api Special. more...
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Losing 2.1 kg a Week
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dewisuryathumewah10's Weight History
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