Weigh In record (no journal entry) for 02 August 2022
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59.0 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 38.72g | Prot: 78.00g | Carbs: 148.18g.
Breakfast: Rejuve Tropic Joy, Sweet Roll. Dinner: Rejuve Chocolate H1gh. Snacks/Other: Xpose Fresh Egg White Drink, Tugu Jogja Bakpia Kukus Original. more...
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Gaining 3.2 kg a Week
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