Weigh In record (no journal entry) for 04 August 2022
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43.2 kg
Lost so far: 1.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.07g | Prot: 70.11g | Carbs: 69.50g.
Breakfast: 물미역, 단호박, 순두부, 피망. Lunch: 치즈, 롯데 자일리톨 오리지날, 옥수수. Dinner: 롯데 자일리톨 오리지날, 이마트 얼갈이 배추, 연근조림, 단호박, 닭가슴살. more...
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steady weight
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