Weigh In record (no journal entry) for 04 August 2022
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.29g | Prot: 41.44g | Carbs: 162.20g.
Breakfast: ERU Goudkuipje Naturel Smeerkaas, Zonnatura Rijstwafels, Calvé Pindakaas (20g), Rinse Appelstroop Appelstroop (10g). Lunch: AH Honing Ringen, AH Halfvolle Melk. Dinner: Mayonaise, Calvé Satésaus, Bram Ladage Patat, Gepaneerde Kipschitzel, Burger of Filet. Snacks/Other: Haribo Kersen, Liga Milkbreak Melk. more...
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Losing 0.4 kg a Week
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roosje123456677's Weight History
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