Weigh In record (no journal entry) for 02 August 2022
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59 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 23.54g | Prot: 35.87g | Carbs: 158.67g.
Breakfast: Café, Queijo Mozzarella, Pão Integral, Manteiga (com Sal). Lunch: Queijo Mozzarella, Pão Integral. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana, Canela, Brigadeiro. more...
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Losing 0.5 kg a Week
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leticianothaft's Weight History
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