Weigh In record (no journal entry) for 02 August 2022
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85 kg
Lost so far: 30 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.99g | Prot: 36.00g | Carbs: 100.66g.
Breakfast: Nescafe Xpress Black Roast, Eti Form Limon Lifli Kepekli Bisküvi. Lunch: Izgara Tavuk (Derisi Yenmeden), Sütaş Ayran, Mercimek Çorbası, Şehriye Pilavı. Dinner: Barbunya Fasulyesi (Konservelenmiş). Snacks/Other: Capri-Sun Safari Fruits. more...
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Losing 2.3 kg a Week
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Denizimgs's Weight History
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