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33floh
Journal
11 Sep 14
33floh's Journal, 11 Sep 14
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Weigh In record (no journal entry) for 11 September 2014
83 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2014:
401 kcal
Fat: 30.94g | Prot: 26.02g | Carbs: 2.52g.
Breakfast:
Kaffee mit Milch.
Lunch:
Bonduelle Blattsalat-Mix, Matjesfilet.
more...
2571 kcal
Exercise:
Shopping - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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33floh's Weight History
View Complete History