Weigh In record (no journal entry) for 03 August 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 42.53g | Prot: 42.79g | Carbs: 138.70g.
Breakfast: Белый Хлеб, Сливочное Масло, Хлеб Черный, Каша Пшенная на Воде. Lunch: Ризотто с Грибами. Dinner: Творог 9%. Snacks/Other: Кабачковые Оладьи. more...
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Losing 1.2 kg a Week
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milasafronova's Weight History
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