Weigh In record (no journal entry) for 03 August 2022
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78.4 kg
Lost so far: 26.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 93.20g | Prot: 114.85g | Carbs: 124.29g.
Breakfast: Huevo Revuelto, Café, Arepa Maiz Peto, Alkosto Queso Doble Crema Tajado, Limón. Lunch: Limonada, Carne Asada, Brócoli Cocido (Fresco). Dinner: Sudado de Carne de Res, Pizza de Pepperoni (36 Cm), Alitas de Pollo, Huevo Duro. Snacks/Other: Quesos Stellar Queso Pera, Banano, Café. more...
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Losing 0.4 kg a Week
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cristianrodriguez914's Weight History
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