Weigh In record (no journal entry) for 03 August 2022
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 37.80g | Prot: 29.80g | Carbs: 57.60g.
Lunch: 풍년제과 초코파이. Dinner: 교촌 레드콤보. Snacks/Other: 동아제약 박카스. more...
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Losing 2.1 kg a Week
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