Weigh In record (no journal entry) for 03 August 2022
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91.1 kg
Lost so far: 16.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 62.35g | Prot: 66.06g | Carbs: 45.71g.
Breakfast: Almeida Prado Queijo Mozzarella de Búfala Bolinha, Piracanjuba Manteiga com Sal, Vitarella Torrada Integral, Mamão Formosa. Lunch: Ovo Mexido, Queijo Coalho. Dinner: Queijo Coalho, Filé de Frango Grelhado, Abobrinha Refogada, Queijo Coalho. Snacks/Other: Queijo Coalho, Vitarella Torrada Integral, Guanabara Salada de Frutas sem Açúcar, Guanabara Salada de Frutas sem Açúcar, Halls Bala Halls. more...
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steady weight
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roperin73's Weight History
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