Weigh In record (no journal entry) for 03 August 2022
|
57 kg
Lost so far: 8.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 17.83g | Prot: 13.21g | Carbs: 88.03g.
Breakfast: Персики, Яблоки (без Кожи), Яблоки (без Кожи). Dinner: Гречка Отварная, Главпродукт Тефтели в Томатном Соусе. Snacks/Other: Окей Оливки без Косточки. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlayla's Weight History
|