Anna8295's Journal, 03 Aug 22

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Weigh In record (no journal entry) for 03 August 2022

108.5 kg Lost so far: 2.5 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

1032 kcal

Fat: 43.49g | Prot: 80.60g | Carbs: 78.45g. Breakfast: Кофе с Молоком, Аладушкин Хлеб Многозерновой Кёльн, Омлет или Яичница. Dinner: Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной, Форель, Овощное Рагу. more...

3175 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Anna8295's Journal, 03 Aug 22

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Anna8295's Weight History