Weigh In record (no journal entry) for 03 August 2022
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73.2 kg
Lost so far: 24.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 47.99g | Prot: 94.90g | Carbs: 46.03g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Домашние Заготовки Лечо, Сыродел Сыр Адыгейский . Dinner: Лисички в Сметане, Куриное Филе Жареное без Масла. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 1.1 kg a Week
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Smyglyanka86's Weight History
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