Weigh In record (no journal entry) for 03 August 2022
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61.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 61.95g | Prot: 81.61g | Carbs: 238.38g.
Breakfast: Sarimi Sarimi Gelas Rasa Soto Ayam, Kuning Telur Matang, Putih Telur Matang. Lunch: Pisang. Dinner: Ubi Jalar (Manis), Pisang, Bakso dengan Saus (Campuran). Snacks/Other: Mentimun (Kupas), Telur Puyuh, Bakwan, Semangka. more...
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Losing 0.5 kg a Week
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cupin.mycat's Weight History
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