Weigh In record (no journal entry) for 03 August 2022
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67.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 31.88g | Prot: 59.64g | Carbs: 107.46g.
Breakfast: Мёд, Crownfield Oat Pops, Isostar Isostar Sport Drink. Lunch: Moravia Творог, Hollandia Gazdovský Jogurt, Кешью, Мёд. Dinner: Оливковое Масло (Первого Отжима), Kaiser Tuna Steak In Brine, Billa Салат Rodinny Mix. more...
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Losing 3.2 kg a Week
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isida.86's Weight History
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