Weigh In record (no journal entry) for 01 August 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 24.85g | Prot: 49.10g | Carbs: 166.20g.
Breakfast: Compal Clássico Manga Magdalena, Papaia, Nacional Papas de Aveia com Canela. Lunch: Alesto Miolo de Caju Ao Natural, Legumes Cozidos, Milaneza Espirais Tricolores, Ovo Cozido, Pingo Doce Atum Ao Natural. Snacks/Other: Pingo Doce Bolacha Maria, Maçã, Continente Equilibrio Tortitas de Arroz Integral. more...
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steady weight
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Juliana Ferreir's Weight History
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