Weigh In record (no journal entry) for 03 August 2022
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 85.54g | Prot: 41.77g | Carbs: 193.53g.
Breakfast: Чай с Лимоном, Пирожок с Капустой. Lunch: Банан, Кабачки Фаршированные, Соседи Колбаски для Жарки. Dinner: Арбуз. Snacks/Other: Белпродукт Чипсы Премьер. more...
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Losing 1.4 kg a Week
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belarus101's Weight History
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