Weigh In record (no journal entry) for 21 February 2018
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2531 kcal
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Fat: 113.73g | Prot: 337.56g | Carbs: 20.50g.
Breakfast: Haşlanmış Yumurta. Lunch: Izgara Tavuk (Derisi Yenmeden), Portakal. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Ceviz. more...
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hakanozturq's Weight History
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