Weigh In record (no journal entry) for 03 August 2022
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88.7 kg
Lost so far: 28.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 13.94g | Prot: 34.09g | Carbs: 97.86g.
Breakfast: Fazer Lemppari Paahtosämpylä Porkkana-Kaura, Milbona Rasvaton AB-Jogurtti Maustamaton, Tuorekurkku (Kuorineen), Mansikat, HK Ohuen Ohut Broilerinfilee, Lidl Hummus Classic, Myllyn Paras Kaurapuuro, Kahvi. more...
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steady weight
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teemurrr's Weight History
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