Weigh In record (no journal entry) for 03 August 2022
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 11.06g | Prot: 15.89g | Carbs: 57.26g.
Breakfast: Овсяная Каша на Воде. Lunch: Арбуз. Dinner: Гречка Отварная, Суп Куриный с Вермишелью. Snacks/Other: Первый Вкус Живой Йогурт Натурель 2,5%. more...
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Losing 0.7 kg a Week
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алинаэээээээээ's Weight History
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