Weigh In record (no journal entry) for 02 August 2022
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80 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 52.88g | Prot: 105.34g | Carbs: 157.04g.
Breakfast: Santa Clara Leite Desnatado, Bimbo Rap10 Integral, Amendo Lovers Pasta de Amendoim Integral, Banana. Lunch: Panqueca de Frango. Dinner: Estrogonofe de Frango, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Banana Prata. more...
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Losing 1.3 kg a Week
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felipe dimer's Weight History
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