Weigh In record (no journal entry) for 03 August 2022
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52.7 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 91.49g | Prot: 98.38g | Carbs: 192.85g.
Lunch: 짬뽕, 깐풍기. Dinner: 삼겹살, 배추김치, 계란밥, 어묵탕. Snacks/Other: 블랑제리코팡 잠봉뵈르 샌드위치. more...
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Losing 1.4 kg a Week
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