Weigh In record (no journal entry) for 02 August 2022
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68.4 kg
Lost so far: 11.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 29.97g | Prot: 30.18g | Carbs: 78.66g.
Breakfast: Хлеб Черный, Шарлотка с Яблоками, Яичница с Помидорами. Lunch: Белый Хлеб, Окрошка на Кефире. Dinner: Славянка Шоколад «Степ». more...
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Losing 0.7 kg a Week
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•Valeriya's Weight History
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