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2° dia de foco total. Fiz 2 refeições: almoço (salada crua e 1 ovo cozido) e jantar (salada crua e bife ancho). Finalizei agora com prática de yoga.
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78 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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ajumagra's Weight History
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