zara adama's Journal, 27 Jul 22

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Medidas

Busto 117
Cintura 107
Cadera 46
Guata 115
Brazo 30
Ombligo a p 15

83.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

1580 kcal

Fat: 54.39g | Prot: 91.82g | Carbs: 198.31g. Breakfast: Proteina de Soya, Plátano, Manzana. Lunch: Guiso de Lentejas, Arroz Blanco. Snacks/Other: Plátano, Yogen Fruz Helado Vegano , Mantequilla de Maní. more...

2464 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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zara adama's Weight History

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zara adama's Journal, 27 Jul 22

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zara adama's Weight History