stuck ygy
|
61 kg
Lost so far: 7.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 30.92g | Prot: 28.52g | Carbs: 126.42g.
Breakfast: Sari Roti Roti Tawar (1). Lunch: Tempe Orek, Tumis Buncis, Tahu Goreng. Dinner: Wings Food Kecap Manis Sedaap, ABC Saus Sambal , Tempe Orek, Tahu Goreng. Snacks/Other: McDonald's French Fries (Small), Otak-Otak. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulaidaz's Weight History
|