roosje123456677's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
75.5 kg Lost so far: 0.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1626 kcal Fat: 60.46g | Prot: 49.61g | Carbs: 216.23g.   Breakfast: ERU Goudkuipje Naturel Smeerkaas, Zonnatura Rijstwafels, AH Halfvolle Melk, AH Honing Ringen. Lunch: Qizini Panini Prosciutto, Snelle Jelle Krachtige Kruidkoek. Dinner: Iglo Pasta met Kipfilet, Spinazie & Boursin. Snacks/Other: Lay's Patatje Joppie, Liga Milkbreak Melk. more...
2553 kcal Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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roosje123456677's Weight History


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