Weigh In record (no journal entry) for 11 September 2014
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134.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1031 kcal
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Fat: 42.16g | Prot: 60.20g | Carbs: 100.37g.
Breakfast: Sucre, Danone Yaourt Nature, LU Belvita Petit Déjeuner. Lunch: Danone Yaourt Nature, Carrefour Filets de Colin, Carrefour Carottes en Rondelles. Dinner: Delisse Crème Dessert Saveur Vanille, Baguette, Auchan Coulommiers, Carottes. more...
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4678 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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