Banebdjed's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

97.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1056 kcal

Fat: 45.87g | Prot: 23.96g | Carbs: 132.73g. Breakfast: Café, Nutella Nutella, Pain Blanc Grillé, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Carrefour Poêlé d'automne. Dinner: Auchan Pâte Feuilletée , Tomates, Société Roquefort. Snacks/Other: Coca-Cola Coca-Cola, Rocher Coco. more...

3163 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Banebdjed's Journal, 02 Aug 22

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Banebdjed's Weight History