Rusca's Journal, 02 Aug 22

Vamos que vamos!
82.2 kg Lost so far: 10.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
560 kcal Fat: 25.68g | Prot: 20.59g | Carbs: 61.85g.   Breakfast: Mexerica, Café, Ovo Mexido. Lunch: Batatas Fritas, McDonald's Chicken McJunior, Coca-Cola Coca-Cola. more...
Losing 10.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rusca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.