Weigh In record (no journal entry) for 02 August 2022
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 20.92g | Prot: 64.44g | Carbs: 17.09g.
Lunch: Black Tea, Ponti Balsamic Vinegar , Pink Salmon , Cauliflower Rice. Dinner: Beef Burgundy (Beef Bourguignonne), Hot and Sour Soup. Snacks/Other: Starbucks Coffee Americano . more...
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Losing 0.0 kg a Week
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holyhuda's Weight History
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