Weigh In record (no journal entry) for 02 August 2022
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91.1 kg
Lost so far: 16.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.77g | Prot: 60.27g | Carbs: 72.79g.
Breakfast: Coco Seco, Ovo Mal Cozido, Peito de Frango no Forno, Grelhado ou Assado, Halls Bala Halls. Lunch: Almeida Prado Mussarela de Búfala, Piraquê Bolacha Gergilim. Dinner: Banana Prata, Filé de Frango Grelhado, Ovo Mexido, Bauducco Torrada Integral. Snacks/Other: Hellmann's Maionese, Bauducco Torrada Integral, Hellmann's Maionese, Melão. more...
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Gaining 0.1 kg a Week
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roperin73's Weight History
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