Weigh In record (no journal entry) for 02 August 2022
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 34.57g | Prot: 50.02g | Carbs: 168.70g.
Lunch: Lacta Lacta Intense 60% Original, Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Carne de Porco do Lombo (Inteiro, Magro), Heinz Molho Barbecue Regular, Batata Inglesa Cozida. Dinner: Maçã, Frimesa Queijo Mussarela, Visconti Pão Integral, Ovo Frito. Snacks/Other: Uvas, Itambé Natural Milk (170g). more...
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Losing 4.2 kg a Week
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Sil_ellen's Weight History
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