Weigh In record (no journal entry) for 02 August 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 49.51g | Prot: 131.22g | Carbs: 266.77g.
Breakfast: frukost ökning, Arla Laktosfri Mjölk. Lunch: Blå Band Vegetarisk Bolognese, Kungsörnen Fullkornspasta Fusilli. Dinner: Pågen Lingongrova (40g), ICA Basmatiris, Risenta Gröna Linser, Santa Maria Kokosmjölk. Snacks/Other: ICA Basic Frysta Hallon, Self Omninutrition Soy Protein Vanilj, Arla Laktosfri Mellanmjölk, AXA Musli Berries , Arla Yoghurt Kvarg Naturell. more...
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Gaining 2.8 kg a Week
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