Weigh In record (no journal entry) for 02 August 2022
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97.3 kg
Lost so far: 9.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 34.07g | Prot: 31.88g | Carbs: 121.94g.
Lunch: Brasfrut Creme de Cupuaçu. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Tomates, Repolho, Azeite de Oliva Extra-Virgem, Ovo, Amafil Tapioca. Snacks/Other: Chimanguinho Biscoito de Polvilho Azedo, Brigadeiro de Colher, Bolo de Chocolate, Coca-Cola Coca-Cola Zero, Tomates, Repolho, Porto Alegre Queijo Muçarela Fatiado, Bimbo Rap10 Integral. more...
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Losing 4.2 kg a Week
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Jhessicacardosok's Weight History
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