Weigh In record (no journal entry) for 02 August 2022
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107.0 kg
Lost so far: 13.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 84.22g | Prot: 89.14g | Carbs: 109.27g.
Breakfast: Egg, Freshlike Mixed Vegetables. Lunch: Beef Steak, Little Salad Bar Southwest Chopped Salad Kit. Dinner: Calavo Avocado, Cheesecake Factory Brown Bread, Pork Chops (Top Loin, Boneless) . Snacks/Other: Sargento Colby Jack Cheese Sticks, Trader Joe's Organic Air Popped Popcorn. more...
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Gaining 1.3 kg a Week
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Muad'Dib The Gurian's Weight History
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