Weigh In record (no journal entry) for 01 August 2022
|
45.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
147 kcal
|
Fat: 2.26g | Prot: 10.26g | Carbs: 24.77g.
Lunch: Помидоры, Брокколи, Пекинская Капуста, Морковь, Огурец (с Кожурой), Курица на Пару. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ded(´ε｀ )165cm's Weight History
|