Weigh In record (no journal entry) for 02 August 2022
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88.4 kg
Lost so far: 36.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 33.94g | Prot: 111.95g | Carbs: 153.88g.
Breakfast: Café, Leche (Leche Entera), Aceite de Coco, Huevo Cocido, Zenú Mortadela Tradicional, Arroz Blanco. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria Cocida, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Caldo de Pollo, Papa Cocida, Friko Contramuslo. more...
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steady weight
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Andrea Fitt's Weight History
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