Weigh In record (no journal entry) for 02 August 2022
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 30.66g | Prot: 23.23g | Carbs: 86.34g.
Breakfast: Untad Hamburger Ekmeği, Migros Ezine Peyniri, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler. Lunch: Çilek, Muz, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Ev Yapımı Yoğurt. more...
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Losing 0.4 kg a Week
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 Comments
Tebrik ederimm, hedefinize ulaşmışsınız neredeyse 🙏🔥
02 Aug 22 by member: UzakyolKaptanı
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venüsceren's Weight History
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