Weigh In record (no journal entry) for 02 August 2022
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 89.24g | Prot: 80.84g | Carbs: 220.07g.
Breakfast: Жара Чебуречки с Мясом, Кофе с Молоком. Lunch: Свинина Отварная, Ячневая Каша. Dinner: Ячневая Каша, Свинина Отварная. Snacks/Other: Сибирский Гурман Чебуречки с Мясом. more...
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steady weight
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