Weigh In record (no journal entry) for 02 August 2022
|
75.1 kg
Lost so far: 12 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 21.56g | Prot: 30.70g | Carbs: 28.29g.
Breakfast: Ovo. Lunch: Banana Prata, Wickbold Pão de Forma do Forno 100% Integral, Ovo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|