Weigh In record (no journal entry) for 02 August 2022
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89 kg
Lost so far: 11.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 30.79g | Prot: 28.92g | Carbs: 81.31g.
Breakfast: Простой Выбор Лавашная Лепешка, Сыр Тильзитер, Дым Дымыч Сырокопченая Колбаса Премьера, Помидоры, Жареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Tornado Торнадо Актив. more...
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Losing 0.2 kg a Week
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richi.grase's Weight History
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