Weigh In record (no journal entry) for 01 August 2022
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 97.84g | Prot: 57.63g | Carbs: 140.20g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Lidl Choco Nussa, Mister Choc Smooth Erdnussbutter, Kaffee, Minze, Milbona Frischkäse Becher Natur, Butter, Solevita Orangensaft, Grafschafter Pure Kornkraft Haferbrot. Dinner: Alpro Not Milk 3,5%, Seeberger Leinsamen, Avocado, Minze, Banane. Snacks/Other: Kuchenzauber Croissants Gefüllt mit Nuss-Nougat-Creme, Avocado, Alesto Mandeln Naturbelassen, Lidl Protein Bar Cookies & Cream. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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