Tamielyn's Journal, 27 May 11

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Weigh In record (no journal entry) for 27 May 2011

93.6 kg Lost so far: 0.6 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:

752 kcal

Fat: 17.02g | Prot: 53.56g | Carbs: 97.67g. Breakfast: almond milk, Special K Red Berries Cereal. Lunch: Pineapple, Diet Cola BBQ Sauce for chicken thighs. Dinner: Lighter Sesame Chicken, Flavorful Brown Rice. Snacks/Other: Sweet Cherries , Mousse Temptations - Dark Chocolate Decadence. more...

2664 kcal

Exercise: Walking (brisk) - 6.5/kph - 36 minutes, Shopping - 1 hour, Driving - 30 minutes, Resting - 12 hours and 54 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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Tamielyn's Journal, 27 May 11

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Tamielyn's Weight History