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Period Day 2
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 17.15g | Prot: 50.38g | Carbs: 210.97g.
Breakfast: Buah Anggur, Pepaya. Lunch: Tumis Buncis, Uleg Sambal Pedas, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jus Sayur. more...
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steady weight
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